Smettere di fumare

Impara come smettere di fumare con successo e cambiare la tua vita.

Strumenti pratici
A no smoking sign is displayed on a wall with a light gray tile pattern. The sign features a cigarette symbol crossed out with a red circle and diagonal line. Sunlight casts a shadow across part of the tiles and the sign, creating contrasting areas of light and shadow.
A no smoking sign is displayed on a wall with a light gray tile pattern. The sign features a cigarette symbol crossed out with a red circle and diagonal line. Sunlight casts a shadow across part of the tiles and the sign, creating contrasting areas of light and shadow.

Utilizza strategie efficaci per controllare le abitudini e i desideri durante il processo di cessazione.

A tall, white cylindrical pole with a rounded top displays a smoking symbol against a clear blue sky. The sign is meant to indicate a designated smoking area and features a cigarette icon inside a circle.
A tall, white cylindrical pole with a rounded top displays a smoking symbol against a clear blue sky. The sign is meant to indicate a designated smoking area and features a cigarette icon inside a circle.
Several boxes of vaping products are displayed on a countertop. The boxes contain warnings about nicotine being a highly addictive substance. The setting appears to be a retail environment, possibly a vape shop.
Several boxes of vaping products are displayed on a countertop. The boxes contain warnings about nicotine being a highly addictive substance. The setting appears to be a retail environment, possibly a vape shop.
Nuove prospettive

Ottieni una migliore comprensione della tua dipendenza e impara passo dopo passo.

Scopri di più sui benefici per la salute e sul miglioramento del benessere dopo aver smesso.

Benefici per la salute

Smettere di fumare

Impara come smettere di fumare con successo.

A hand is holding an open pack of cigarettes with a detailed illustration of a traditional building on the packaging. The pack features a warning label in Korean. In the background, there is a set of blurred stairs with yellow lighting.
A hand is holding an open pack of cigarettes with a detailed illustration of a traditional building on the packaging. The pack features a warning label in Korean. In the background, there is a set of blurred stairs with yellow lighting.
Nuovi strumenti

Aiuti pratici per superare la dipendenza da nicotina.

A pair of black and white sneakers are positioned on a rough, gravel-covered ground. Between the shoes lies a red and white cigarette pack with a visible health warning that reads 'Smokers die younger.' Two cigarette butts and scattered pine needles surround the pack.
A pair of black and white sneakers are positioned on a rough, gravel-covered ground. Between the shoes lies a red and white cigarette pack with a visible health warning that reads 'Smokers die younger.' Two cigarette butts and scattered pine needles surround the pack.
Compra ora
A bright yellow outdoor cigarette disposal bin is visible on a stone pavement. The bin has a black stencil of a cigarette symbol on it and several small holes on the front. A wooden paneled wall with a warm orange hue is in the background, casting shadows onto the pavement.
A bright yellow outdoor cigarette disposal bin is visible on a stone pavement. The bin has a black stencil of a cigarette symbol on it and several small holes on the front. A wooden paneled wall with a warm orange hue is in the background, casting shadows onto the pavement.
A sign attached to a pole with the words 'NO SMOKING' in bold orange letters and a graphic of a cigarette crossed out.
A sign attached to a pole with the words 'NO SMOKING' in bold orange letters and a graphic of a cigarette crossed out.
Passo dopo passo

Scopri come cambiare le tue abitudini in modo duraturo.

Compra ora

Smettere di fumare

Strumenti pratici per controllare le abitudini e i desideri.

A sign indicating a no smoking area is positioned above a fire extinguisher enclosed in a red case, mounted on a white-painted wall.
A sign indicating a no smoking area is positioned above a fire extinguisher enclosed in a red case, mounted on a white-painted wall.
A container with a teal label rests on a dark textured surface. The label features the text 'Jalapeño Lime Strong 13mg', prominently displaying 'L$$P' in large white letters. Additional text mentions nicotine pouches with a spicy taste of green chili and fresh lime.
A container with a teal label rests on a dark textured surface. The label features the text 'Jalapeño Lime Strong 13mg', prominently displaying 'L$$P' in large white letters. Additional text mentions nicotine pouches with a spicy taste of green chili and fresh lime.
A wet cigarette pack lies on a dark surface, displaying health warnings and graphic images.
A wet cigarette pack lies on a dark surface, displaying health warnings and graphic images.
A box of cigarettes with a bright blue and green design is open, displaying several cigarettes with white and blue filters. In the background, a glass cup filled with a light brown beverage is placed on a table. The setting appears to be indoors, with a blurry scene on a monitor or television and soft lighting creating bokeh effects.
A box of cigarettes with a bright blue and green design is open, displaying several cigarettes with white and blue filters. In the background, a glass cup filled with a light brown beverage is placed on a table. The setting appears to be indoors, with a blurry scene on a monitor or television and soft lighting creating bokeh effects.
A hand holding a light blue cigarette pack labeled 'Natural American Spirit', accompanied by a single cigarette and a metallic lighter. The person wears a brown leather watch. The background is a blurred green landscape.
A hand holding a light blue cigarette pack labeled 'Natural American Spirit', accompanied by a single cigarette and a metallic lighter. The person wears a brown leather watch. The background is a blurred green landscape.
A silhouette of a person smoking with smoke swirling around, set against a dramatic black background and a deep red light illuminating part of the scene.
A silhouette of a person smoking with smoke swirling around, set against a dramatic black background and a deep red light illuminating part of the scene.